calorie goal - 2000
8 oz water - 0
bagel - 285
cold pizza - 500
8oz water - 0
tuna helper - 500
peanut butter and jelly sandwich -500
excercise - 2 mile walk
Monday, January 5, 2009
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Daily food and excercise log
2 comments:
love the walk! that's great. Walk fast enough of course. A 2 mile walk while birding (stopping all the time) doesn't count for much:)
You are right. If birding counted I would be ripped! I also mixed sheetrock, installed drywall and painted for a couple of hours yesterday wich has me sore today.
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