Friday, December 12, 2008

DAY FOUR

calorie goal - 2000

16oz water - o
1 egg & 2 egg whites - 1o4
palm of peanuts(15) - 88
6oz diet coke - 0
apple - 55
leftover pasta from last night (less pasta) - 350
16oz water - o
leftover pasta from last night again - 350
16 oz water - o

total calories - 940




excerxise
___________________________________
remodeling house all day until 9pm.

2 comments:

Eddie and Liam said...

Thanks for taking the time to check in on me Scott! It helps me stay motivated and wanting todo better knowing someone is watching and cares.
Eddie

Shoe said...

Shadow is watching.